Welcome to Abloom Therapy & Wellness
Online therapy for individuals and couples across Ontario and in various provinces across Canada *
At Abloom Therapy & Wellness, our registered psychotherapists offer you more than validation — we create a space where you can feel seen, supported, and understood. We meet you where you are, with respect and without judgment, and gently invite you to take the next steps toward unfolding hope and meaningful change.
We provide online psychotherapy based in Ontario for individuals and couples, including support for anxiety, ADHD, Autism, depression, relationship concerns, life transitions, trauma, emotional overwhelm, and more.
Our team draws from evidence-based approaches including but not limited to: Psychodynamic Theory, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) — adapting our approach to fit you, not the other way around.
Imagine a future that feels lighter, more grounded, and more possible.
If you’re seeking counselling in Ontario and want more than surface-level support, you’re in the right place.
Maybe you're keeping up with work, showing up for the people around you, and pushing through each day. But underneath that composure, you're running on empty. The worry won't quiet down. Sleep doesn't feel restful. Conversations keep circling the same unresolved tension.
You don't need to reach a breaking point before you deserve support. At Abloom Therapy & Wellness, we offer a safe, gentle space to explore what you're carrying; your pain, your curiosity, your strength, and your vulnerability, all at your own pace. Whether you're feeling overwhelmed, disconnected, or simply unsure where to begin, you're invited to unfold here.
Serving Individuals and Couples Across Ontario and in various provinces across Canada *
We offer online therapy services throughout Ontario, including:
- Toronto
- GTA
- York Region
- Ottawa
- Mississauga
- Hamilton
- London
- Kitchener–Waterloo
- Richmond Hill
- Aurora
- Markham
- Newmarket
- Barrie
- Scarborough
- Durham Region
- Niagara Region
- and more throughout Ontario
Because our services are fully online, we are able to support individuals and couples throughout Ontario and in various provinces across *Canada with some exceptions due to provincial regulations.
How We Can Support You
At Abloom Therapy & Wellness, we offer support for a range of challenges, including:
- Anxiety & Stress
- Depression
- ADHD & Autism
- Relationship challenges & online marriage counselling in Ontario
- Family conflict & family counselling
- Burnout
- Life transitions
- Trauma
- Emotional overwhelm, and Inner child work
- Personal growth and self-exploration
- Abandonment pain
- Anger
- Self-worth, Self-esteem, Perfectionism
- Self-harming, Suicidal ideation
- Divorce
- Narcissitic Abuse
- Parenting
- Career challenges & more
Frequently Asked Questions
Online psychotherapy allows you to meet with a registered psychotherapist from the comfort of your home through a secure video platform. It offers flexibility, accessibility, and continuity of care across Ontario.
Yes. Research shows that online counselling in Ontario is just as effective as in-person sessions for many concerns, including anxiety, depression, and relationship issues.
Yes, we offer online marriage counselling and family counselling across Ontario.
Absolutely. All sessions take place through the PHIPA- and PIPEDA-compliant Jane platform with end-to-end encrypted video.
Simply contact us or book a consultation directly online. We’ll help you determine the right next step.
Ready to Take the First Step?
Reach out for compassionate, confidential online therapy in Ontario.
Our clinic uses the Jane online practice management system, which is PHIPA- and PIPEDA-compliant to ensure your personal health information is protected. All sessions are delivered through end-to-end encrypted video for your privacy and safety.
